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Archive for August, 2014

Giving Shape to Your Creative Powers: The Value of Writing

I realised recently that I’d not written a post for some time, and that I was missing it. It’s really important for us to write down our thoughts. Ideas that stay in the mind just fade away. When you write something down, you give it life, and you give it a shape and a form. […]

Mindfulness: Why happiness is not the best outcome

Researchers at University College London have come up with a formula that appears to predict happiness. At first glance, you would think that to achieve this, mindfulness would play a large part. You’re wrong. Here’s the gist of the happiness equation: Happiness can be determined by the size of the gap between some achievement or […]